Our Services

Mindset in Motion

$30

Mindset in Motion is a monthly workout subscription designed for everyday movers—no matter where you're starting. With four weekly workouts (home or gym options), this program helps you build strength, stay consistent, and reinforce the mindset shifts that support long-term change. Just $30/month, cancel anytime. 1 week free trial included!

$75

Get a clear picture of how your current nutrition supports your goals. This one-time audit helps you understand what’s working, what’s missing, and where you can make simple, impactful shifts.

Nutrition Audit

The AYM Method

AYM Ignite: $250

The AYM Method is a sustainable fitness and lifestyle system designed to help women build strength, confidence, and lasting healthy habits through movement, mindset, and accountability.

Virtual Personal Training

Starting at $99/month

Through my virtual personal training, you will receive an individualized plan to help you reach your health and fitness goals delivered through my app.

Schedule your appointment

Schedule a free call with me, Kimberly, to get you on the right path for your health and wellness journey. We will chat about which program is the right fit for you and how we can work together on reaching your goals.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!